Run a 5k Race

I am one of those people who generally follows the rule of only running if I am being chased — like by a gang of gorillas in Uganda or a troop of women at a Neiman Marcus sale when you are carrying the last pair of discounted Louboutin red soled shoes in size 7 1/2.

2017-03-08T16:45:32+00:00 Categories: LIFESTYLE|Tags: |

Release Baby Turtles into the Ocean. Osa Peninsula, Costa Rica.

After an adventurous day horseback riding, hiking and rappelling down a 100 foot waterfall in the Costa Rican jungle, I was looking forward to nothing more than lounging around Blue Osa Yoga Retreat's Pool with a fruity cocktail. That thought lasted a mere ten minutes, until someone mentioned baby turtles.

Go to a Yoga Retreat. Osa Peninsula, Costa Rica.

Heading to a yoga retreat in Costa Rica frightened and excited me all at the same time. The intimidating part was that it had been over a year since I had practiced any yoga; my mat was getting dusty in the back of the closet and my downward dog looked more like a lazy cat stretching.

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